The Neuroscience of Weighted Blankets
Weighted blankets simulate a gentle, continuous full-body embrace (Deep Pressure Stimulation), soothing the sympathetic nervous system and easing racing bedtime thoughts.
Weight Sizing Guide (10% Body Weight Rule)
| Your Body Weight | Ideal Blanket Weight | Recommended Dimensions | Price Range (INR) |
|---|---|---|---|
| 40 – 55 kg | 4.5 kg (10 lbs) | Single (48 x 72 inches) | ₹3,200 – ₹4,200 |
| 56 – 75 kg | 6.8 kg (15 lbs) | Single / Queen (60 x 80 inches) | ₹4,200 – ₹5,500 |
| 76 – 95 kg | 9.0 kg (20 lbs) | Queen (60 x 80 inches) | ₹5,200 – ₹6,800 |
| Couple Sharing | 11.5 kg (25 lbs) | King (80 x 86 inches) | ₹6,500 – ₹8,500 |
Key Decision Takeaways:
- Micro-Glass Beads vs Plastic Pellets: Premium blankets use tiny, odorless, medical-grade micro-glass beads sewn into 4x4 inch diamond compartments so weight never shifts to one corner.
- Bamboo Cooling Duvet Cover: Weighted blankets are inherently dense. Use an all-natural viscose bamboo outer cover in Indian air-conditioned bedrooms to prevent overheating.
- Individual vs Shared: It is recommended to use single-sized weighted blankets tailored to individual body weights rather than sharing one across two partners of different sizes.
Rupee Cost Breakdown:
- 7kg Micro-Glass Weighted Blanket: ₹4,499 – ₹5,499 (SleepyCat / Portico / Hush).
- Detachable Washable Bamboo Cover: ₹1,200.
What to Check Before Buying:
- Ensure the blanket has 8 to 12 corner loop ties to lock securely inside its outer cover.
- Not recommended for children under 4 years old or individuals with severe respiratory ailments.
